I used to live in the place of all or nothing. My ‘all’ looked like eating a specific number of calories a day of only foods I had labeled as healthy, working out for a certain amount of time in … Continue reading
In a world that demands rapid learning and massive change, the ability to learn a language faster is an important skill to acquire, whether you want to learn Spanish, take French lessons, or Italian lessons. As we shared in our … Continue reading
The French philosopher Rene Descartes once gave the best reason for becoming an avid reader: “The reading of all good books is like conversing with the finest men of past centuries.” Sure, one person’s “fine” is another person’s trash, but … Continue reading
It`s International Yoga Day people. I was thinking about doing yoga over the past three months, and because of my analytical nature, I decided to do some quick research on its benefits. And since we’re celebrating International Yoga Day this … Continue reading
Overwhelmed, gravid, packed, stuck… all these words describe us when information from thousands of resources flows in and out of our minds, leaving its footprint in our consciousness. “Scrolling”, “share”, “like”, “post”, “Instagram”, “FB”, “Snapchat”, “newsletters”, “promote”, “lure” are buzzwords … Continue reading
We wrote ‘Clean’ to paint a picture of what it’s like to struggle with demons that often overwhelm you without warning. We both have experienced the magnitude of childhood trauma. We’ve been to the underworld and returned to the land … Continue reading
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