Author Archives: Marwan Jamal

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http://www.healthline.com/

About Marwan Jamal

MJ is a fitness and health blogger at healthline.com and a great fan of the gym and a healthy diet. He follows the trends in fitness, gym and healthy life and loves to share his knowledge through useful and informative articles.

Recent Articles

3 Essential Tips to Spring Clean Your Mind

Spring is nature’s way of saying, ‘Let’s party!’ – Robin Williams It’s spring cleaning time. Another year, another spring, and another chance to get your sanity back. If you, like me, don’t like winter, or if the past few months … r

Get Over a Bad Day with 8 Easy Tips

You can`t grow without having a bad day every now and then. It`s inevitable. Or as multi-millionaire  Tom Bilyeu likes to call it, “You cannot remake yourself without suffering.” Problems will be there, and part of being the toughest version of … r

6 Practices That Will Definitely Make You Smarter

Becoming smarter is something you should seek so you can enjoy a better life. According to a 2012 study, Intelligence is a more accurate predictor of future career success than socioeconomic background. So yes, being smart pays off. And yes, … r

7 Reasons To Meditate

Do you always feel tired, stressed, and angry? Are you impulsive and can`t seem to stop snapping at people for the wrong reasons? If you say Yes, then you have to meditate more often. Why You Must Meditate Meditation is … r

From the Experts: 6 Tips to Stay Motivated, Anytime, Anywhere.

We all have our own moments of doubt, distress, and complete laziness. But what usually determines someone`s success or failure is your ability to stay motivated especially during their toughest times.  I`ve worked on this topic for years and below … r

6 Relationship Killers Every Couple Should Avoid

According to studies, most couples have their first divorce by the age of 30. These same studies suggest that most marriages don`t last more than eight years and that one of every two marriages in America ends in divorce. These … r