We spend much of our lives focusing upon getting happy. We pursue happiness like it is a destination on a map that we need to reach before sundown. What is happiness? Will this endless pursuit result in happiness? Continue reading
Wanting to follow your hearts, much less lead the life we can wake up happy to everyday has become an elusive luxury.
But this post isn’t about passion, following your heart and the whole deal.
It’s about waking up by asking yourself the right questions. Continue reading
Often times, emotional reactions, whether freaking out or crying inside, is a fruit of a long-delayed set of incidents that have not been addressed emotionally and ends up filled up to the brim and leads us to bursts of strong feelings. Continue reading
But, what is happiness anyway? Most people don’t seem to have much of an idea. Are you happy? Many people I ask this question answer something like: “I don’t know, I guess I’m fine…” Continue reading
Finally, you should define the time when you do your work. This ensures that others know at what time you are in a work mode and when you shouldn’t be disturbed.
With these steps, you can clear up the confusion, focus on your work, and also be fully
present with your family when you are not working. Continue reading
Depression sucks. While that is not the most clinical statement, it is true. It sucks joy and color out of our days, our work, our relationships, our life, leaving in its place something painful and confusing, even shameful and isolating. Continue reading
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