Tag Archives: pickthebrain

9 Little Things That Make A Huge Difference For Your Happiness

When it comes to happiness, most, if not all people are always advocating the idea of not letting the little things get to you. Continue reading

How to Run Meetings that Get Results: Lessons from the Pentagon

Don’t you love meetings?

Especially the ones go on forever and result in nothing productive? Continue reading

6 Things Bold People Do To Live A Courageous Life

If you want to live a more courageous life, the one thing you can begin doing immediately is to stop running mental horror movies of your future through your mind. Continue reading

7 Things to Remember When You’re Trying to Lose Weight

Getting healthier and learning to love your body can be hard, especially when it’s been a constant battle (sometimes for years). But, it doesn’t have to be.

Here are 7 things to keep in mind when you’re on your weight loss journey. Continue reading

The Ultimate Guide To Meditation

Meditation. What is it? We’ve all heard of it. Maybe you’ve tried it a few times, or if you’re truly dedicated to it, you do it every day. Continue reading

3 Magic Words to Overcome Overwhelm

By looking at my own experience as well as those I’ve coached, I’ve found one common underlying feeling that sabotages people from moving forward – overwhelm. Continue reading