The ways we say, eat, think, practice, and believe and the impacts we make on the lives of others are all reflections of how we choose to live our life. A holistic approach to our mind, soul, and body cannot … Continue reading
Nootropics is a term coined by Dr. Corneliu E. Giurgea to describe a class of drugs, supplements, and other synthetic and naturally occurring compounds that improve cognitive function in our brains. They’re often called “smart drugs,” as they can help … Continue reading
When writing in a journal every single day, it can be difficult to come up with new topics and ideas. Listing your goals and writing about your day are no doubt great for your mental health, but you’ll probably want … Continue reading
I think it’s safe to say that in life, we each have things we’re “working on,” right? You know, a personal habit we’re trying to break or build upon. For me, it’s sleep. Always has been. Sleep might seem like … Continue reading
Having a sharp memory can be a great advantage in various spheres of life including work and education. If you are able to remember and recall things quickly, it helps you in getting stuff done faster, saving you time to … Continue reading
Complicated work situations are not a rare occurrence. Many of us have had a difficult co-worker to deal with at some point in our careers. From people who don’t submit their work in time or don’t show up for meetings, … Continue reading
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