Tag Archives: pickthebrain

7 Little Changes that Will Make a Big Difference with Your Mood

Picture this: it’s early in the morning. You start waking up slowly. Before you become aware of your physical surroundings, you sort of come back into your body, from the haze of wherever you went while you were sleeping. Perhaps … r

5 Ways to Conquer Your Grief After a Tough Breakup

Breakups are brutal, aren’t they? A relationship takes a ton of work and energy. You have to be vulnerable and trusting and take a risk on love. You open your heart and soul to your partner. It’s no surprise that … r

3 Strange and Surprising Ways Music Affects Your Well-Being

Ask any busy student prepping for finals week or a stressed executive taking a breather at the local spa – music can change your mood. You don’t need to be told so, of course. You’ve experienced the incredible mood-altering powers … r

Grandpa

4 Things Grandpa Has Taught Me

Some of my earliest memories are of my grandpa taking me to the beach when I was little to play in the sand and look for seashells. I still think of him virtually every time I see the ocean even … r

How to Succeed if You are “Not that Smart”

Here are 5 people who were thought to be failures.  Do they fit the mold of a “successful person”? You decide Never formally finishing high school after being arrested for selling drugs, he was thought to be a complete failure. … r

How To Combat Addiction With Your Mind

When people hear that I use hypnotherapy to combat addiction, their minds bring up a host of misconceptions. Associations formed via old school hypnotist shows – with a lot of hand waving and volunteers acting like monkeys – are difficult … r