Tag Archives: pickthebrain

The Ultimate Cheatsheet On Procrastination : Analysis And The Solution

“Whoa! assignments, I will do them later.” “From Monday onwards, I will focus on all my pending works.” “I will write my next post after the movie.” “This is too lengthy, let me schedule it for next week.” All these … r

5 Things To Include In Your Mental Health Maintenance Routine

Mental health isn’t something you should view as a ‘reaction to’ –  it’s an ongoing process that you need to work on every day. Just like an exercise program or a diet regime, your mental health needs a routine. Here … r

5 Proven Ways to Increase Your Overall Happiness

In 2015, Buddhist monk Matthieu Ricard, was declared the happiest person in the world. This was based on a study by the Laboratory for Affective Neuroscience in Wisconsin, where Ricard’s scores were sometimes off the charts. Being a monk is … r

10 Liberating Tactics to Unshackle Yourself From the Slavery of Choice

We are all slaves to choice. We’re overwhelmed with it in shops, online, with reviews, with dating apps, on TV, with online music streaming – the list goes on! Choice is an evil master who peddles the dream of unimaginable … r

Take Charge Of Your Emotions: 9 Ways To Never Let Your Emotions Run or Ruin You

Human beings may experience a wide range of feelings within a day. Sometimes, the emotions we feel can get the best of us, causing us to say or do what we will later regret. Most emotions can be reeled in … r

5 Ways To Help Manage Your Energy

In today’s digital era our pace is rushed and relentless. We’re wired up and connected at all times, and in the same moment, we’re melting down and crashing hard. Time management is no longer a viable solution. How can we … r