How To Always Take Action: Ditch The All Or Nothing Mindset
All or nothing thinking holds you back. I hope you can see how ineffective it is for lasting change. Here is a fantastic alternative. Continue reading
All or nothing thinking holds you back. I hope you can see how ineffective it is for lasting change. Here is a fantastic alternative. Continue reading
With the new year’s right around the corner, many of us start to ambitiously muster up a new list of goals. One study of people trying to quit smoking showed that over 50{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} were confident they would succeed, but only 12{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} did. Continue reading
The following 3 techniques are extremely powerful and work instantly. I’ve been developing and refining them over the years – they are based on solid proven psychological and productivity principles. Continue reading
We spend much of our lives focusing upon getting happy. We pursue happiness like it is a destination on a map that we need to reach before sundown. What is happiness? Will this endless pursuit result in happiness? Continue reading
Wanting to follow your hearts, much less lead the life we can wake up happy to everyday has become an elusive luxury.
But this post isn’t about passion, following your heart and the whole deal.
It’s about waking up by asking yourself the right questions. Continue reading
Depression sucks. While that is not the most clinical statement, it is true. It sucks joy and color out of our days, our work, our relationships, our life, leaving in its place something painful and confusing, even shameful and isolating. Continue reading