Tag Archives: motivation

12 After-Work Activities To Prevent Burnout

You’re at your most productive when you are healthy and feel happy. So fight off work burnout with these 12 easy tips. Continue reading

9 Things That Happen When You Actually Stand Up For Yourself

As sad as it sounds, when you stand up for yourself, your beliefs and your values, not everyone will agree with it. It sounds daunting, especially when you think you’re in the right. Continue reading

Losing the Game of Life – 7 Ways to Cope With Chronic Failure

It’s easy to have a spring in your step when you receive only an occasional knockout. But it becomes much more difficult when you feel as though you’re getting hammered on a daily basis. To all my fellow underdogs, here are 7 ways to make it through the constant deluge: Continue reading

7 Things To Say No To In 2016

7 Things To Say NO To In 2016

With each year that passes there’s a ton of mistakes we’re all bound to make. One of those mistakes is saying YES to the wrong things.

Here are 7 things to say NO to in 2016, so you can start saying YES to the right things. Continue reading

happiness

Why Happiness Comes Before Success

You might already know dopamine is the “happiness” hormone; it’s release in the body is caused by positive emotions, laughter, good food, and things of that nature. Continue reading

5 Prime Blockers To Developing Confidence

On the surface, it may appear that confident people never make mistakes and know what to do in any given situation. But when I started to pay close attention to the actions of someone I perceived as confident, I realized just how many times they failed during a single day. Continue reading