A great, free Internet resource for anyone who loves to learn online is the website www.TED.com (Technology, Entertainment, Design). TED provides fascinating discussions and lectures about important and interesting topics – for free. TED offers us many wonderful opportunities to … Continue reading
Songs and their lyrics evoke emotions. Inspiring songs perk us up when everything seems gloomy, remind us that we are beautiful no matter what others say, and motivate us when there seems to be no way out. Here are excerpts from the 10 best inspiring songs of all time and their key messages. Continue reading
I just feel we all have the power to do anything we want to do, if we ignore our faults and learn to just push through we can achieve so much. Whether you are deaf, blind, have no arms, or you have all your arms there are really no excuses to achieving anything we want to achieve. Also next time you see somebody who may be different from you, don’t assume they “can’t” and treat them as incapable, as humans we are all capable no matter what the circumstance. Continue reading
Pick your friends with care—they create the environment in which you will either thrive or wilt. Give everyone the opportunity to be a friend, but share your dreams and goals only with those who value them as much as you do. Continue reading
That is not an answer that is at the tip of most people’s tongues. It takes time to excavate the significance of our own stories and experiences. The most effective way to begin this process is to begin probing with questions. As I stated earlier, questions can be catalysts that hint of something better to be found in us. Most of us find our past experiences help us to recall how our strength and resilience got us through the tough times. Continue reading
Every single year most people get stuck in the same cycle regarding fitness. As the days grow shorter and colder we exercise less. When you add in holiday laziness and indulgence, along with an over abundance of delicious food, it doesn’t take a rocket scientist to figure out why so many of us start adding extra pounds. So should you wait until spring to start losing weight or just look for ways to not add it during the winter? Continue reading
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