You live your life in dedication to your partner or to your child or to what you believe is your life’s work, day by day, with the usual ups and downs that are part of it all. Continue reading
Firstly, a few words about the belief that “people don’t change.” It’s total nonsense. You change every day more than you even know. Don’t believe me? Pull up your Facebook photos from a couple months ago and tell me you don’t look and feel different now.
But, awkward Facebook photos aside, change is difficult. Lifestyle change is difficult. If you’re having too many “off days” where you end up angry, frustrated, or just plain unfilled “at the end of the day” you’ll want to read this entire article. Continue reading
If someone asked you to describe your life, as it is right now, what’s the first thing you’d say? “It’s OK, it’s average, not bad, good, terrible?” A few years ago I asked myself this same question; I was shocked by the answer that came back. I realized that life was OK, but I never wanted anything to be just be OK! The reality was, I was bored, I’d gotten comfortable and I’d lost my passion for what I did. Continue reading
I often hear people say they want to start their own business, but that they just don’t have any great ideas. There are techniques anyone can learn to make moments of insight become more common. It’s not hard to do. Henry Ford used to sit in a rocking chair to get great ideas; Ralph Waldo Emerson did it by walking in the forest. Continue reading
Goals are about numbers and achievements, while purpose is about experiences and intentions. How can you leverage your purpose in life? Continue reading
There have to be over a thousand songs that explain how one should accept who they are. However, there are still millions upon millions of women who are unable to do so. While there are a million excuses why, there is only one explanation: Lacking self-esteem. Continue reading
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