Does that mean your holiday should be spent holed up on an unknown island where you will spend 23 hours a day sleeping? Of course not! Below are eight ways we can cope with the stress that comes with the Christmas season. Continue reading
The fact is: I’m still inflicted by bad habits, I rarely ever meditate, and, although I hate to admit it, I still haven’t found that dream girl. Continue reading
What would you rather prefer: frustration with things you have control over, or frustration with those you don’t? Continue reading
If you are following your calling then you most probably feel alive, awake and happy. You feel passion for the work you do and believe your life is equally meaningful and fulfilling. Continue reading
the holidays can also be a difficult time, serving as a reminder of solitude, hardships and anxiety about what the new year will bring. I’ve been through all of these thoughts – so if you feel the same way, you’re not alone. Continue reading
I know it sounds crazy. How could you be blocking your own success, you want it more than anything.
You’re always thinking about how you want things to be, how you feel they should be by now, but somehow they’re not. Continue reading
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