When is the last time you found yourself outraged by a situation, where you reacted quickly and aggressively without thinking about the outcome? We’re all human, and we all do it. Yogi or not. Continue reading
For many people, the morning alarm clock is the sound of dread and apprehension. After hitting the snooze button a dozen times, we finally rise in a stupor only to stumble around to find clothes, put on deodorant and maybe get a quick bite to eat before grabbing coffee on the way out the door. Continue reading
Unfortunately, in an effort to get as much done as possible, it can be too easy to resort to counterproductive tactics that actually get in the way of completing your work. So, see if you’re using any of these 5 habits that actually make you less productive: Continue reading
Life is change.
Even though we know this on an intellectual level, dealing with uninvited changes can often be a struggle for many people. Continue reading
Have you ever tried setting goals for your life, only to fall off the wagon and drift back to your old habits? Have you ever wondered why goal-setting doesn’t seem to impact your life as much as it impacts the lives of certain successful people you know? Continue reading
Procrastination delays life. It’s a major reason for shame and self-frustration. Sometimes, we wonder why we can’t just do what we need to do. The answer is simple, but it isn’t quite as simple as “just do it.” Continue reading
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