Imagine coming home after a grueling day at work. You’re tired, hungry, and all you want to do is pop a frozen meal in the microwave and watch an episode of Narcos. Except you can’t. Six months earlier you decided … Continue reading
There are a lot of positive things about being analytical. Being analytical allows you to make better decisions, develop a deeper understanding of the world around you and become a more successful person. There is a fine line, however, between … Continue reading
Balance and productivity are opposite sides of the same coin. Our drive to produce can make us feel unbalanced, and our desire for balance can make us feel unproductive. So here are 10 tips to maintain both and live more … Continue reading
For hundreds of centuries, mystical Hindu sages and modest Buddhist monks have understood the immense health benefits one receives from a regular meditation practice. Only more recently, however, have the life-affirming affects of meditation been scientifically verified in the western … Continue reading
What we need to begin to see is that meditation is actually more important than our work lives. We know we have to make meditation a priority, we need to convince ourselves why. Continue reading
Does it ever feel like you are living in the midst of a hurricane with 150 mph winds? Over the last year, my life has often felt like I have been swept into a Stage 5 hurricane, as both of my children are dealing with very challenging illnesses and it has been deeply painful for this “mother’s heart.” Continue reading
© Copyright 2024 PickTheBrain | Motivation and Self Improvement
