Tag Archives: bad habits

The 3 Causes of Addiction

When a person compromises his or her life with addictive habits, loved ones shake their heads and wonder why they do it. Continue reading

3 Steps To Mastering Your Habits

Why is it so hard to adopt good habits like everyday exercising or eating healthy food? To answer these questions it is necessary to understand what people in general, are doing wrong when trying to make such changes in their lives. Continue reading

6 Excuses That Hold You Back From Success (and What to Do About Them)

Stop blaming yourself for not being rich/smart/beautiful enough. Stop blaming yourself for things out of your control. Stop blaming yourself, when you could be doing something more productive with your time. Continue reading

The 5 Popular Habits of Happy and Successful People

How many of these habits do you share in common with people who are instead experiencing both happiness and success on a daily basis? Continue reading

5 Simple Habits to Get More Plants into Your Diet

It seems like every day, new information is released that highlights the health benefits of eating less processed foods, and more plants. Continue reading

4 Foundational Habits Every Person Needs

There are some habits so foundational to human well-being that they can single-handedly keep us going when we find ourselves in a difficult place. Continue reading