10 Quick Tricks to Stop Panic Attack From My Grandma (It’s works)
These 10 tricks are quick and easy to do when you have a panic attack in the middle of an important moment. Continue reading
Tag Archives: bad habits
11 Science-backed Ways To Build Permanent Habits
According to researchers, habits account for 45 percent of our daily behaviors.
That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that… Continue reading
21 Quotes To Change How You Think About Life Today
Some words are just better left said by history’s greatest minds.
Great psychiatrists and psychotherapists, eccentric poets and playwrights, ancient Chinese philosophers, ultra-successful entrepreneurs, even incarnations of supreme gods. Continue reading
5 Habits That Keep You From Making The Most Of Your Time
Unfortunately, in an effort to get as much done as possible, it can be too easy to resort to counterproductive tactics that actually get in the way of completing your work. So, see if you’re using any of these 5 habits that actually make you less productive: Continue reading
3 Ways To Rid Your Life of Toxic Relationships
We spend our lives moving from one experience to another. And along the way, we build relationships. And most of these relationships are positive. Continue reading
12 Mini Habits of Insanely Successful People
“Mini habits” are daily routines that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result of doing so. Continue reading
