Can Meditating Make You Smarter? r

But meditation was great!

My mind could see inside the golden ball in my brain. Millions of sparks flew about in it. These sparks were busy rebuilding my brain cells. All my old patterns of intellectual thinking were disappearing. Awareness was growing along with the golden ball.

The ball of sparks became bigger and bigger until it encompassed my entire brain before proceeding down my spinal cord to work on it too. Continue reading

Are You Postponing Your Life Until Tomorrow? 8 Ways to Start Living NOW r

There is nothing worse than looking back at life with regret. But if we keep walking the road of constant procrastination, this outcome is guaranteed.

It’s not too late to make the necessary changes.

Start living now. Continue reading

Why You Need to Say “No” … to Yourself

If you’ve read much time management advice, you’ll know that the ability to say “no” is an important one. Lots of productive, busy people have a tendency to take on too much because they never want to turn down a request for a favor, or even a new client who they know is going to be a pain to work with.

But friends, colleagues, and clients aren’t the only people who you need to learn to say “no” to. There’s one other person who can wreak havoc in your life … and that’s you. Continue reading

How To Create More Powerful Beliefs

We believe them intellectually or rationally, and we believe them subconsciously or emotionally. When the two types of belief are in alignment, it’s easy to take action and move towards our goals. However, when there is disagreement between the two types of belief, we feel stuck and unmotivated, we procrastinate, and feel uncomfortable and stressed. Continue reading

7 Smart Ways to Build Self Confidence

I believe the best way to build self confidence is by broadening your life experiences. When you work hard to increase your knowledge, skills and experiences, you’ll automatically become a confident person.

Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin, Diary, 1969 Continue reading

The Importance of Continuing Education and How to Master It

The world we live in today is busier and takes more of our attention than any of the previous generations would have ever imagined. Consider your daily responsibilities, then add the current technology to that mixture, and you are ultimately left with limited time for extracurricular activities. However, this should not deter us from extracurricular learning. Continue reading