positivity, self improvement

Positivity Vs Negativity: It’s A Question Of Focus r

The vast majority of people are unable to see things 100{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} objectively. The way we perceive the world is not only biased by our general outlook on life, our previous experiences but also our mood. Our emotions. Continue reading

action, success advice

How To Always Take Action: Ditch The All Or Nothing Mindset r

All or nothing thinking holds you back. I hope you can see how ineffective it is for lasting change. Here is a fantastic alternative. Continue reading

motivation, goals

7 Proven Tips To Help You Achieve Your Biggest Goals In 2014

With the new year’s right around the corner, many of us start to ambitiously muster up a new list of goals. One study of people trying to quit smoking showed that over 50{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} were confident they would succeed, but only 12{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} did. Continue reading

How to Stop Procrastinating Instantly – 3 Easy Techniques

The following 3 techniques are extremely powerful and work instantly. I’ve been developing and refining them over the years – they are based on solid proven psychological and productivity principles. Continue reading

self esteem

Reframe Your Thoughts – Change Your Life

Studies show that people who can change their situation, gain less from changing their mindset, then those who have no control over their situation. Continue reading

leaftv, self improvement

So Proud To Introduce You To LEAF

So after 3 years of tirelessly working to create an innovative destination that young women everywhere can call home, we are proud to invite you to the world of LEAF – and while you’re here I hope you are informed, entertained & inspired! Continue reading