a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

Mother nature helped me solve life problems

How Mother Nature Helped Me Solve These Life Problems

Mother nature is someone whom you can’t define in shape or size, from small invisible organisms to a giant blue whale, all constribute to her grandiosity. I always wanted to improve the lives of wild animals. But, who knew that … Continue reading

What Does Reading Do to Your Brain?

Have you ever felt inspired after reading a masterful book? Have you ever felt like the book made you see things in a different way? Have you ever discovered knowledge because of a book? Has a book made you feel … Continue reading

7 Little-Known Benefits of CBD Oil

Cannabidiol is gaining worldwide popularity as a natural remedy for many problems. Although people keep finding out about its benefits, you barely hear cases it’s being used in. CBD is one of the compounds that can be found in marijuana. … Continue reading

how to be happy and worry less

Do you worry too much? These 5 Habits and Mindset Shifts Will Revitalize Your Brain

Worry… God! I hate this word. Worrying is crippling, boring and lifeless. I grew up in a family of multiple chronic worriers, and I know how bad things can go with it. You let negative thoughts have the best of … Continue reading

How To Absolutely KILL Your Smartphone Addiction

“One last video before I go to bed”. “Let me just scroll through Facebook real quick.” “I’m just going to take a five minute Instagram break.” If you’ve ever had a “five minute Instagram break” turn into a two-hour procrastination … Continue reading

7 Little Changes that Will Make a Big Difference with Your Mood

Picture this: it’s early in the morning. You start waking up slowly. Before you become aware of your physical surroundings, you sort of come back into your body, from the haze of wherever you went while you were sleeping. Perhaps … Continue reading