a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

7 Daily Habits to Practice at Work

Aristotle once said that we are products of what we repeatedly do. He continued to say that excellence is not an act but a habit. Many people hate routines because routines are often monotonous and feel like you are living … Continue reading

The Missing Piece: How To Choose A Career That’s Right For You

When discovering a more fulfilling career direction, there are several actions I advise my clients to embrace. This includes taking action rather than just thinking, following your curiosity rather than waiting for passion to fall into your lap, and thinking … Continue reading

Is Happiness Really A Choice?

When I was a child, my parents would ask me, “What do you want to be when you grow up?” and I would reply “Happy!” Somewhere I have always known that if I was happy, everything else in my life … Continue reading

9 Facts That Exercise Helps Reduce Depression and Anxiety

It’s a disheartening fact that an estimated twenty per cent of Australians will suffer from depression and anxiety at some stage of their lives. With a population of approximately twenty-five million that’s around five million people. Although there’s often a … Continue reading

Why Motivation Is Bullshit: 5 Better Ways To Get Things Done

Do you often find yourself waiting for motivation to kick in? When it comes to tackling your to-do list, there’s nothing better than feeling that surge of energy to get you pumped. Your mind is focused, your energy is at … Continue reading

7 Weird Ways To Get Motivated That Actually Work

Description: It is often tough to think of ways to get motivated, especially when you are having a bad day, but this guide will provide you with seven ways that really work wonders for your motivation. These rules are easy … Continue reading