a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

21 Quotes You Should Say to Yourself Everyday

We are bombarded with negative messages daily. It’s up to you what you choose to focus on. Say these 21 quotes daily and redefine your perspective. Continue reading

The 8-Step Process to Be True to Yourself

The notion that you can be exactly who you want to be 100{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the time is a false notion. This would be reaching perfection and the only perfection that exists is imperfection. Continue reading

7 Simple Habits to Keep Happy Every Day

Notably, most people are most productive when they are the happiest. On the other hand, unhappy or sad people tend to perform poorest. Continue reading

The 3 Values of Continuing Your Education

Let’s examine three concrete benefits derived from continuing your education: higher pay, better work and greater happiness. Continue reading

How To Turn Negative Life Experiences Into Positive Life Lessons

Life, to a degree, is dualistic in nature; we experience ups and downs; we have “good” days where life goes according to plan, and we have “bad” days where life doesn’t. This is the nature of life, always fluctuating. Continue reading

5 Undeniable Ways Fasting Will Improve Your Life

We have a funny relationship with food. It’s everything from a social lubricant, a means of distraction, and an event, to a performance enhancer, a source of pleasure, and a deadly addiction. Rarely it’s put to use for its primary purpose: to maintain life and growth. Continue reading