Author Archives: DavidGomes

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About DavidGomes

David Gomes completed his M.S Professional degree in California Institute of Technology. He is a Health and Wellness expert. He lives in Oakland, California, USA. He loves to write on a variety of topics such as joint health, weight loss, beauty and skin care for blogs and on-line publication sites. He also loves latest technology, gadgets, fashion and style. You can connect with him on Facebook and Twitter.

Recent Articles

7 Tips to Motivate Yourself for a Morning Workout

Once you decide you want to start exercising for better health or to lose weight, the biggest obstacle you come across is the timing of exercise. It can be quite difficult to make a daily schedule that includes all your commitments and training as well. r

7 Surprising Ways Floating Improves Your Mental and Physical Well-Being

With more studies about floating every day here are 7 surprising ways floating improves your mental and physical well-being: r

7 Simple Ways to Live a Longer and Happier Life

Everyone wants to live a long and meaningful life, but too often we get so caught up in work and financial matters that the things that really matter, and especially happiness, seem to slip from our grasp. r

How Mindfulness Overcomes Stress And Anxiety

Mindfulness is critical and can help you to live in the current or the present moment as opposed to dwelling on the negativity and issues in life. r

7 Simple Habits to Keep Happy Every Day

Notably, most people are most productive when they are the happiest. On the other hand, unhappy or sad people tend to perform poorest. r