Warning Signs That You are Not in Control of Your Life
Losing control and no longer feeling like we are in any position of power regarding our lives is terrifying, yet common. Continue reading
Self-Esteem: Are You Actually That Bad?
Self-esteem is naturally inside of you. You feel it by letting go of the conditioning that we’ve all been taught. Continue reading
6 Expert Tips that Will Help You Build a Solid and Memorable Personal Brand
Personal branding is one of the most important things you can do for your personal and professional life. Continue reading
8 Tips to Improve Your Concentration Power and Productivity
You can work to improve your capacity to concentrate if you are aware of how focusing might impact your job. Continue reading
Remove Resistance and Reframe your Stress
If you feel as though circumstances have you backed into a corner, it’s time to reassess. If you’re sick of your situation — your partner is driving you up the wall, you’re frustrated with your job, you’re tired of feeling … Continue reading
How to Interpret and Break through Creative Blocks
As a mind-body therapist working with creative clients for more than 40 years, I discovered that blocks to creativity can be rooted in old losses or trauma and can occur unexpectedly Continue reading
