How to Experience Incredible Insights Each and Every Day

In the Movie Limitless, we see Bradley Cooper take an NZT pill before he glimpses the best version of himself. This person gives him advice he needs to hear, helping him see what he otherwise wouldn’t see. Sometimes what he … r

How to Beat Your Fear of People and Win a Sparkling Clear Mind

Darn it! I humiliated myself in public. And blew it. …Again. I was standing literally right under the basketball hoop, completely wide open. And rather than shoot the ball, I turned around, dribbled out, and passed to a teammate. My … r

19 Quotes to Inspire Self-knowledge, Self-inquiry, and Self-esteem

We often can’t control what happens in a lifetime. Every one of us is inevitably going to encounter a number of triumphs and tragedies, many of which we have control over, but many of which we don’t. What we can … r

6 Steps for a Mental Spring Cleaning That Everyone Can Do

While it may be wonderful to finally get some real organization around the house, what about clearing out those cobwebs in your mind? r

How to Balance Freedom and Structure

Structure is something many of us absolutely love.

Whether it’s a calendar, mobile app, fitness tracker – you most likely use different tools to plan, track, and organise your life. r

Live. Love. Explore: The Way of the Traveler

I quit my job and decided to live by a set of ideals I now call the Way of the Traveler. Learn what it meant to me, and what it means to you. r