The ‘How To Get Sh*t Done’ Weekend Seminar!

I am so thrilled to invite you to my first How To Get Sh*T Done: A Modern Look at Feminine Productivity Seminar at the prestigious 1440 Multiversity! (Past hosts include Elizabeth Gilbert and Cheryl Strayed!) This is a weekend program … r

Messy Love

Messy Love: Doesn’t Mean It’s Not Perfect For You

Just because you’re in messy love, or imperfect, that doesn’t make it any less valid or real. A messy love can be beautiful, and certainly, pull you outside your comfort zones. When opposites attract, they can bring on a whole … r

How to Beat Your Social Anxiety in 2020

Bidding farewell to the past year and welcoming the next can be incredibly exciting and promising. If the thought of attending a New Year’s Eve bash leaves you with sweaty palms and heart palpitations, however, you’re not alone. About 15 … r

5 Things To Be Proud Of When Fighting Depression (And How To Get Better)

I have heard depression described as an angry black shadow that follows you wherever you go — and this is a description I agree with wholeheartedly. I mean, if you take a second to think about it, it just makes … r

Failure vs. Defeat (Are You Confusing the Two?)

Failure is often a sharp, bitter, pill… And it can feel so personal, and FINAL. But, is failure really a bad thing? Maybe you are confusing failure with defeat? Consider this: Failure is defined as, “a lack of success.” Defeat … r

The Myth of the 4-Minute Mile: How to Shatter Barriers and Create Breakthrough Opportunities

The world we live in is becoming increasingly complex and uncertain. And with it, the conventional thinking of yesterday is no longer sufficient. Creating real, breakthrough opportunities requires a fundamental change in our thinking. As Einstein said, “We can’t solve … r