7 Nuggets to Help You Take Control of Your Life After Abuse

If you have been abused, it is very likely that you will feel the effects of that abuse in all your future relationships.  It could be with your spouse, your friends, your family, and your children. Imagine what it would … r

Forget SMART Goals and Try This Instead

For four years, I struggled using SMART Goals that got me nowhere. I experienced psychological pressure and pain from always feeling like I would never be enough until I reached some magically self-created utopia through achieving my goals. I never … r

6 Habits That Will Make You Grittier and Put an End to Being a Quitter

Grit remains abstract to scientists, making it difficult to measure still. Some say it’s the burning passion people have for the long-term goals set before them. Others say that’s how they were raised. Those contentions are actually true but if … r

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5 Steps to Change a Habit for a Healthier, Happier Lifestyle

We all know what it’s like to be a creature of habit. Even if it’s subconsciously so, we surely take comfort out of the little rituals we habitually do; Netflix before bedtime; double espresso on our way to work; a jog … r

5 Surefire Ways To Escape Inferiority And Mediocrity In This Automation Age

Have you ever imagined why it’s hard to achieve your desired goal? Ever wondered why your life is operating below the standard you’ve always wanted. However, we are in an age where everyone is so occupied with tech advancements, social … r

Stop Drowning and Start Making Each Week Awesome

You can learn to stop drowning and start making your ultimate reality slowly come true. I used to worry incessantly about how the future would turn out. Then, it finally dawned on me that all this worrying was doing nothing … r