We All Have Scars: Let Go of your Childhood’s pain

Between the moment we are born, to the moment we reach adulthood, many of us experience incredible, profound pain. Some of us have been sexually, physically, or psychologically abused — and then left to pick up the pieces on our own. In the … r

7 Golden Rules for Self-Education in the Internet Age

“An investment in knowledge pays the best interest.” -Benjamin Franklin The concept of education and learning has witnessed a paradigm shift since the internet came into the picture. Today, knowledge is no longer confined into the four walls of a … r

Overcome Stress With Mindfulness

How to Overcome Stress, The Easy Way

Hey, don’t you think you’re a little over-stressed? Seriously, since when is it okay to let stress manage our lives? I argue that we don’t have to be at it’s mercy. As a matter of fact, I firmly believe that … r

Business Plan

The Ultimate Guide To Creating A Successful Business Plan

“I will build a motor car for the great multitude. It will be so low in price that no man will be unable to buy one.” – Henry Ford. In 1903, when owning a car was just a pipe dream … r

The Power of Befriending the Exile Within

Exiles in the Psyche I had a dream that there was someone else living in my apartment when I wasn’t there.  A friend turned to me and said, “Hey, did you know there is another woman living here with you?” … r

Social Anxiety: The Hopeful Journey Toward a Panic-Free Life

Social anxiety plagues many people today. This is Derek’s story. “It started back in kindergarten. The heart palpitations, the dizziness, the shaking – the overwhelming panic associated with being line leader. Most kindergartners cherished the chance to stand at the … r