How To Be Confident – 5 Ways That Actually Work

When you start looking for ways to be confident, you’ll probably end up finding tons of different tips and tricks. Some of them work more, some less. However, there’s lots of content that suggests you to rather fake it or … Continue reading

Don’t Try to Eliminate Self-Doubt. Do This Instead.

Are you afraid to fail? Do you worry that you don’t have what it takes? Are you unwilling to put your ideas out there with the fear that others may not like it? Continue reading

How Can We Encourage Bodily Autonomy in Our Children?

Bodily autonomy is the right for a person to be in control of their own body. This concept applies to both boys and girls and is something that all parents should teach their kids. Continue reading

3 Practical Tips to Love Yourself Unconditionally

Most of us may not have much difficulty in liking ourselves, but can the same be said about loving ourselves unconditionally? Loving yourself unconditionally is not about merely liking yourself on the surface. Instead, it means to love and accept … Continue reading

How I Bounced Back After Losing My Job at 26

“Surviving failure makes you bold. Out of devastating failure comes spectacular events.”– Linda Gottlieb In the space of about a minute, I received a call that rendered me jobless. “We’ve decided to let you go. Today will be your last … Continue reading

4 Ways to Overcome Anxiety and Learn to Love Your Doctor Visits

Fear keeps many people from going to the doctor — fear of the unknown, fear of a bad diagnosis, fear of feeling vulnerable, etc. But for about 3{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the population, going to the doctor is an actual phobia. Whatever the … Continue reading