How to Stop Living Life on Autopilot and Feel More Peaceful in ONE Minute

Time is your most valuable asset, but do you struggle to be intentional with your time? Do you feel like life happens to you or worse, have you given in to living life on autopilot? How you live life on … Continue reading

How Forgiving My Childhood Bully Made Me a Better Person

Growing up, I was not the cool kid – and my peers noticed. I couldn’t escape — they were relentless. They would tease me in the hallways, call me fat and poke my sides. They would pass me hateful notes … Continue reading

Failure vs. Defeat (Are You Confusing the Two?)

Failure is often a sharp, bitter, pill… And it can feel so personal, and FINAL. But, is failure really a bad thing? Maybe you are confusing failure with defeat? Consider this: Failure is defined as, “a lack of success.” Defeat … Continue reading

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How to Make Your Own Motivation

It’s that time of year when the days get shorter and people need a BOOST: to get to the gym, to put down that cookie, to stick to their plan! How do you get up in the dark, when it’s … Continue reading

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#Ladyboss: 6 Leadership Tips for Female Entrepreneurs

Up until recently, women weren’t given many opportunities to really use their talents. While there are still many challenges facing women who want to start their own businesses, we’ve seen some exciting growth over the last few years. More and … Continue reading

The Key To Becoming More Courageous With Every Day Passing

Have you ever wondered how you could be more courageous? Have you ever wondered you could have the guts to take action in difficult situations or how you could become more at ease to take action when you should? Most … Continue reading