Proactive tips to be productive

Proactiveness: The Glue to Achieving Productivity

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” Anne Frank Proactiveness in your Personality Proactiveness is easier defined than practiced. By definition, being proactive is taking initiative regardless of requirements. A … Continue reading

5 Surprising Things Productive People Give Up

Being productive is not just about taking up a set of new traits and habits although that is important. It is equally about reflecting on your current habits. You will see whether there is anything holding you back from being … Continue reading

Mind De-Clutter: 7 Things to Stop Telling Yourself

“I don’t like myself. I’m crazy about myself,” said Mae West. People tend to be too harsh on themselves, thus subconsciously fostering a negative self-image. Many of us have that little, nagging voice in our head saying “You’re not good … Continue reading

These 5 Mental Health Tools Will Help You Cope with Any Difficult Situation

Though it may be a surprise for some, mental health problems are commonplace. According to the National Alliance on Mental Illness, nearly 44 million American adults deal with mental health symptoms on an annual basis. That’s nearly 20{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the … Continue reading

The Missing Piece: How To Choose A Career That’s Right For You

When discovering a more fulfilling career direction, there are several actions I advise my clients to embrace. This includes taking action rather than just thinking, following your curiosity rather than waiting for passion to fall into your lap, and thinking … Continue reading

9 Facts That Exercise Helps Reduce Depression and Anxiety

It’s a disheartening fact that an estimated twenty per cent of Australians will suffer from depression and anxiety at some stage of their lives. With a population of approximately twenty-five million that’s around five million people. Although there’s often a … Continue reading