We all want to believe we are tough to fool. The problem is, even if you are not so gullible, your brain still works a certain way, making associations that create vulnerability to being easily fooled, or fooling yourself. It … Continue reading
Ever thought ‘Am I missing out in life?’ Or ‘I’m sick of this job, it’s just the same thing day in, day out…’? You’re not the only one… Bronnie Ware, the famous Nurse & Author has a book, The most … Continue reading
Fear keeps many people from going to the doctor — fear of the unknown, fear of a bad diagnosis, fear of feeling vulnerable, etc. But for about 3{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the population, going to the doctor is an actual phobia. Whatever the … Continue reading
If you ask most people if they love themselves, the answer will be yes. But more often than not, this is not true. For most people, what they feel about themselves is conditional love. If you care more about what … Continue reading
Every day we’re hit with an enormous amount of new information. Whether it’s coming from a news article, story, or experience, it can be difficult not to feel overwhelmed by the onslaught of messages that our brain receives. It can … Continue reading
Are you feeling like an autumn leaf caught in a tornado right now? You are far from alone. The COVID-19 pandemic has changed life as people know it, and many folks are battling unprecedented levels of anxiety at the moment. … Continue reading
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