Monthly Archives: December 2018

Don’t Think – Do

When I’ve had important life decisions to make, I’ve always been in favour of thinking, researching and evaluating my options. After all, I didn’t want to get it wrong. My logic was, the more informed I can make myself, the … Continue reading

Ancestry DNA Tests Don’t Always Find What We Expect

Advances in DNA testing in recent years has made tracing your family tree accessible to the masses, prompting millions to go down the route of discovering their lineage. But what people find is not always welcome. The results of genetic … Continue reading

consciousness

Why is Consciousness The Key to Happiness?

Consciousness… just a word for many but for some people familiar with its experience, it is a means to create a beautiful world. According to Merriam-Webster, the definition of consciousness is “the quality or state of being aware especially of … Continue reading

A Wee Wiggle in my Journey to Family

Many of us have faced depression, struggled with low self-esteem, and other debilitating mental health challenges. My own journey with depression was a result of growing up with a rare blood disorder and being told I could never have children … Continue reading

Unconsciously Chasing a Dream

Our unconscious routines are making us or breaking us. As I woke up before the sunrise I walked over to the couch and turned on a small lamp, then started my coffee and grabbed my phone. After mindlessly scrolling Facebook … Continue reading

Ten Tips to Help You Feel Happier

Happiness is an elusive concept, we all want it but not many of us can define what it actually is and even fewer how to get it. Unfortunately, a lot of us fall into the trap of the ‘I will … Continue reading