Monthly Archives: June 2018

Three Keys to Manifesting the Life of Your Dreams

I’m not trying to dismiss all the books, courses, movies, and professionals out there who claim they can teach you how to turn your life around and attract the love, the wealth, the success, or the happiness that you long … Continue reading

7 Straightforward Ways to Strengthen Your Prefrontal Cortex (hint the most important part of the brain!)

If someone asked you to describe the defining characteristics of “human being”, you would most likely talk about how we can speak, walk upright, have opposable thumbs, etc… All of that stuff is great. But you know what the most … Continue reading

Mastering The Mind

You just woke up and the first thought that crosses your mind is “I’m depressed.” Immediately your body gets into an agreement with your mind and you instantly feel depressed. You now find yourself in a slumber as you attempt … Continue reading

Benefits of Drinking Water on Empty Stomach

7 Surprising Benefits of Drinking Water on Empty Stomach You Probably Didn’t Know

Every morning is a struggle. We think that a cup of coffee would make things right. But did you know that drinking water can make you more productive than drinking caffeine? Our bodies are made up of 70{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} water. However, … Continue reading

How to Overcome Your Scars

Scars are an inevitable part of the human experience. Some are physical, incurred as a result of an inopportune fall off of a bike. Some are emotional, formed as a result of losing a loved one. Sometimes, they both exist … Continue reading

Boundaries: What are you Afraid of?

Boundaries: What are you afraid of? What comes to mind when you hear the word boundary? Do you ever use this word? If so, in what context? What does it mean to you? The word “boundary” is trendier than ever. … Continue reading