Author Archives: Dr. Jennifer Guttman

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About Dr. Jennifer Guttman

Dr. Jennifer Guttman, PsyD is a leading a clinical psychologist and cognitive-behaviorist, with over 20 years of experience in the field of mental health. She has built thriving practices in New York City and Westport, Connecticut that provide services to over 120 clients. She treats a variety of mental health illnesses as well as transient and developmental life issues with clients from all walks of life sexual identities, ages 17-55 years old. Dr. Guttman reinforces her brand concept, “A Path To Sustainable Satisfaction”, by utilizing a number of techniques and strategies including starting is easy, closing is hard, decision-making, facing fears, reducing people-pleasing behaviors, avoiding assumptions and active self-reinforcement. Published in the area of cognitive-behavior therapy and anger control for adolescents, Dr. Guttman has been quoted in the New York Times and has appeared as a guest on both radio and TV shows. She has lectured around the country on effective cognitive-behavioral techniques for treating mental health issues, and also mentors students in the doctoral program at Long Island University.

Recent Articles

Daily Changes to Boost Your Self-Confidence

It is important to know that self-confidence and self-esteem are very similar to each other. So, when you’re doing tasks to improve your self-confidence, your self-esteem will build as well. You don’t need to engage in separate tasks to build … r

Three Keys to Manifesting the Life of Your Dreams

I’m not trying to dismiss all the books, courses, movies, and professionals out there who claim they can teach you how to turn your life around and attract the love, the wealth, the success, or the happiness that you long … r

How To Build a Network for Positive Relationships

Admitting to yourself that a relationship is not serving you is a very difficult thing to do. If a relationship is damaging to you or if it is blocking you, then it’s time to reevaluate its presence in your life. … r

What Are You Bad At?

Yes, I said bad. I want to know what is easy for you? What do you love? But also what do you hate? What is your biggest weakness? Life does not have a road map.  Once you decide what you … r

7 Steps To Build The Bravery Your Success Is Riding On

Fear is an emotion that often gets a bad rap. The truth is that without it, saber tooth tigers would have eaten our cave dwelling ancestors long ago. r