8 Meditation Secrets for Lasting Peace and Happiness
When we hear the meditation, we think it as some sort of practice or routine. For a novice, it is a matter of regular practice which has scientifically proven so many benefits. Continue reading
Monthly Archives: February 2016
5 Things You Can Do To Sleep Better
Having a good night sleep is becoming obsolete. If you can get 6 hours of good sleep with no interruptions congratulations, you are the minority. Continue reading
How To Improve Mental and Emotional Stability with Simple Writing
Can writing improve mental and emotional stability? Does it help people to deal with traumatic situations? The answer to both of these questions is a resounding yes. Continue reading
15 Simple Brain Hacks to Learn a New Language Fast
Have you ever given up on learning a new language?
Maybe you studied Spanish at school, and as much as you wanted to become fluent you just couldn’t find the time to practice. Or maybe you just felt like you were never making real progress. Continue reading
The Power of Habit: 3 Steps to Starting (or Stopping) Habits of Any Kind
Bottom line? Habits emerge because our brains are always on the lookout for efficient ways to save effort. Continue reading
Want To Make Life Easier? Try These 5 Strange But Simple Productivity Tips
Here are 5 strange but simple productivity tips that when put into place, will make a clear difference to my productivity: Continue reading
