We all know the importance of exercise. From reducing major health risks to boosting mood, vitality and even brain power! Yet the sad fact remains that less that 80{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the developed world achieve the recommended level of exercise every week, with many people still doing no structured exercise at all. Continue reading
At the same time, I realized that babies would make perfect bloggers, since they own certain characteristics that every successful blogger has. Continue reading
Why do some people feel happy with so much less than others who appear to marinate in misery with monetary over flowing abundance? Could it be in the way success is measured? Could it be the easiest way to achieve peace in this life exists in progress vs perfection? Continue reading
The head football coach for my team was interviewed a few months ago. In the interview, he said that he has a plaque on his desk that says, “Never too high and never too low.” He went on to explain that in a football game there are many peaks and valleys. A touchdown from an eighty yard run. An interception that is ran back for a score. Continue reading
The real you is the person you are when nobody is watching. But when other people enter the picture, things can change. You can change.
How To Not Be Yourself In Three Easy Steps Continue reading
If you’re an average human being, you may be doing something that is actually based on a huge myth.
You may be trying to control your feelings. Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
