Monthly Archives: September 2011

5 Tips to Find the Perfect Career for You

Yes we all love to have fun and to wake up late but the reason many people hate Mondays is not that they want to rest but it’s because they hate what they are going to do on Monday.

In this post I will tell you about some tips that can help you find the perfect job for you. Continue reading

How To Get A Good Night’s Sleep

For better sleep consistently, we need to listen to our bodies. When I read comments like “maybe I’m just meant to be a night owl”, or “I’m constantly trying to figure out what the heck I am – night owl/early bird…”, it made me realize something. We’re always categorizing and labeling. Sometimes it helps. But, when it comes to this topic (and many others) it can be dangerously disruptive. Continue reading

6 Ways to Minimize Interruptions When You Need to Focus

In almost every sort of work, we need periods of highly-focused concentration. Perhaps you have to analyze some complex figures, or write an important report, or put together a presentation: whatever it is, you need to be able to sit down, uninterrupted, and get it done. Continue reading

5 Proven-Effective Ways to Eliminate Negative Emotions and Tap Into Peace

We all do, and most people suffer unnecessarily because of them.

The good news is that you don’t have to do that. The bad news is that most people will do it anyway, even though the tools are right in front of their eyes. Continue reading

How to Defeat Your Inner Jerk

The inner jerk is the anti-conscience of your thought process. It is the tiny voice inside your brain that says, “you’re not good enough. You’re not pretty enough. No, you can’t do that. You’re a loser. You’ll never amount to anything.” Continue reading

Sparks don’t Fly, but They’re Your Best Friend. Is That Enough?

Two such movies came to mind. In When Harry Met Sally, Harry and Sally meet after college, hate each other, bump into one another years later, become friends, and then wind up falling in love. In Valentine’s Day, Jennifer Garner and Ashton Kutcher’s characters are best friends in love with people who are all wrong for them. In the end, they fall in love. Continue reading