Emotional intelligence — or EQ, short for emotional intelligence quotient — is defined as the ability to use one’s emotions to full advantage. Emotionally intelligent people have full command of all their social skills (including self-awareness, empathy and the like) … Continue reading
Let’s face it. We’ve all met someone who was “smart as a whip” but lacked certain social graces or was “clueless” when it comes to understanding how his words or behavior impacts others. You know: the scholarly neighbor who bombs … Continue reading
People with high emotional intelligence are able to recognize and control their emotions, as well as empathize with the emotions of others. They can manage their stress and anxiety, and are generally happy and balanced. Continue reading
Emotions come and go in waves. Picture an ocean. Sometimes the waves are smaller, sometimes they are bigger. Regardless what we do, the waves keep coming Continue reading
Emotional intelligence is worth improving. A common factor in all of these examples is that when you acknowledge an emotion, you can better manage it. Continue reading
The basic view of emotional intelligence is that emotions aren’t necessarily the opposite of thinking, but a different way of thinking about different types of problems that exist in our world. Continue reading
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