a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

Why You Should Recognize and Release Negative Emotions

Why You Should Recognize and Release Negative Emotions

Many people upon discovering this ‘secret’ make a big change and start forcing themselves to think positive ALL the time, out of fear that they will start to attract negative things if they let negative emotions show up.ne r

21 Quotes You Should Say to Yourself Everyday

21 Quotes You Should Say to Yourself Everyday

We are bombarded with negative messages daily. It’s up to you what you choose to focus on. Say these 21 quotes daily and redefine your perspective. r

The 8-Step Process to Be True to Yourself

The 8-Step Process to Be True to Yourself

The notion that you can be exactly who you want to be 100% of the time is a false notion. This would be reaching perfection and the only perfection that exists is imperfection. r

7 Simple Habits To Keep Happy Every Day

7 Simple Habits to Keep Happy Every Day

Notably, most people are most productive when they are the happiest. On the other hand, unhappy or sad people tend to perform poorest. r

The 3 Values of Continuing Your Education

The 3 Values of Continuing Your Education

Let’s examine three concrete benefits derived from continuing your education: higher pay, better work and greater happiness. r

How To Turn Negative Life Experiences Into Positive Life Lessons

How To Turn Negative Life Experiences Into Positive Life Lessons

Life, to a degree, is dualistic in nature; we experience ups and downs; we have “good” days where life goes according to plan, and we have “bad” days where life doesn’t. This is the nature of life, always fluctuating. r