a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

5 Reasons To Write A Letter To Yourself (and how to do it!)

5 Reasons to Write a Letter to Yourself (and How to Do It)

Writing a letter to yourself gives you insight and teaches you valuable life lessons that will stick with you long afterwards. Think of it as a time capsule. r

6 Ways To Stop Feeling Demotivated and Get The Work Done

6 Ways to Stop Feeling Demotivated and Get The Work Done

We all feel it from time to time.

We feel demotivated. We know we have to do the work. We even know what to do, but we just aren’t doing it. r

12 Timeless Truths From Bruce Lee, Master of Self Mastery

12 Timeless Truths to from Bruce Lee, Master of Self Mastery

As a fan, I want to share with you the 12 timeless truths that I’ve learned from Bruce Lee and believe we can all learn and apply it to our daily lives, as we create our own legacy. r

7 Techniques To Boost Your Willpower

7 Techniques To Boost Your Willpower

Willpower makes what you want to happen, happen. Willpower staves off the lack of self-control which can lead to bad habits, addictions, conflict with relationships and your work, etc. r

4 Ways To Improve Both Your Body & Your Mind This Summer

4 Ways To Improve Your Body and Your Mind This Summer

I had a great realization: obviously exercise, when done correctly, is good for the body, and to a lesser extent it’s obvious that it’s good for the mind. r

5 Powerful Life Lessons From The Movie, Gladiator

5 Powerful Life Lessons From The Gladiator

Gladiator is my favorite movie. It’s a hero-to-zero-to-hero tale of perseverance, redemption, and revenge. Here’s are five powerful life lessons I’ve learned from it: r