a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

self esteem, self confidence

How to Overcome Self-Doubt

It’s an all too common experience – the silent, yet incessant self-doubt which inhabits your mind, combined with the stream of destructive thoughts which accompany it. r

reduce stress

6 Stressful Thoughts And How You Deal With Them

I’ll have to admit, I’m not the best person to connect with when I’m in a stressful mood. I become grumpy, irritated and easily angry. r

10 Things Guys Need To Learn NOW To Become Real Men

10 Things Guys Need To Learn Now To Be Real Men

This is a post for weak guys out there who want to be better. This post is for guys that know they’re not living up to their full potential. This is a post for guys who want to be real men. r

13 Destructive Habits You Need to be Aware of

13 Destructive Habits You Need to be Aware of

We are all guilty of self-sabotage at least one point in our lives. These behaviors often creep up on us, and before we know it, they’re habitual. r

self improvement tips

The ONLY 3 Principles You’ll EVER Need to Live an Amazing Life

So, in no particular order, here are the ONLY 3 personal development principles you’ll ever need. Each one has a brief description of what they mean, how they can be applied and an example of their use. r

bodymindandspirit

How to Develop A Healthy Mind, Body & Spirit

Life has meaning and purpose at this level of being. As you connect with mind, body and spirit, you experience: success, happiness, joy and the fullness of life. r