a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

The Psychology of Confidence: 5 Hidden Qualities of Bold Individuals

The Psychology of Confidence: 5 Hidden Qualities of Bold Individuals

Confidence is an evolutionary advantage that can help you approach whatever task is in front of you without hesitation or anxiety. It can allow us to do what we really want to do with our lives. r

6 Steps To Take To Improve Your Social Skills and Defeat Your Anxiety

6 Steps To Take To Improve Your Social Skills and Defeat Your Anxiety

Are you tired of being held back by social anxiety? Do you feel like you have zero social skills, then read on and learn how to improve your social skills r

Six Things Productive People Do Every Morning

Six Things Productive People Do Every Morning

Is waking up in the morning basically torture to you? Do you find yourself drifting off and longing for your soft bed, the outsides, or those delicious pizza leftovers during a meeting? Don’t beat yourself up, this is actually a … r

Battling Low Self-Esteem? You are NOT Alone

Battling Low Self-Esteem? You Are NOT Alone

Have you ever woken up in the morning hating everything about your existence? Have you ever gone to bed at night wishing you would not wake up the next day? r

10 Signs You Need A Career Change

10 Signs You Need a Career Change

Do you love your job? Or, is it sucking out your soul? If you are unhappy at work, you are not the only one. r

The 4 Key Concepts For A Good Sleep

The 4 Key Concepts For Improving Your Sleep

Sleep is an essential component of maintaining both good mental and physical health. Many of us however seem to neglect this aspect of our health, opting to cram as much into our day as possible. r