“Winners never quit and quitters never win.” – Vince Lombardi It’s true: if you want to rise to the top in business, you should buckle up because the ride can get pretty rocky. These days, competition is fiercer than ever … Continue reading
Are we dealing with stress properly? With the demands of work, family, and society, stress can sometimes get the best of us. Not being able to manage stress properly doesn’t only pose a risk to our health, but to our relationships … Continue reading
Sometimes the simplest things become the hardest things when dealing with depression. Dressing up and going out for a simple coffee with friends becomes an obligation and being alone and in bed is the most comforting place to be. Depression … Continue reading
I used to regularly dream about the concept of making my life an “achievement”. But it turns out that it just left me daydreaming most of the time, debating the various what-ifs years from now. So then I started thinking … Continue reading
Think of your words as bricks. Each time you say something encouraging, you can add a brick. But each time you criticize, you have to take a brick away. If you had to build a house based on your current … Continue reading
Your body, as Anthony Robbins has said, “Is the only place you have to live so take good care of it.” But do you? Most of us don’t. In fact, the first thing to be cut from the to-do list … Continue reading
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