Tag Archives: self improvement

How to Make Books Actionable?

Have you ever read a book with lots of interesting information but failed to incorporate the message into your everyday life? Upon reading a great book, have you ever been galvanized into taking action but failed to deliver results in … Continue reading

Encouraging Lifelong Learning Through a Minimalist Mindset

Minimalism has become in vouge as of late. Hearing the phrase invokes clean lines, white walls, and a sterile lack of knickknacks. While these descriptions portray a minimalist aesthetic, practical minimalism addresses broader attitudes toward personal values. Practical minimalism fosters … Continue reading

Instead of watching TV

Instead of Watching TV After Work, Do These 10 Fruitful Things

After dealing with hectic meetings, listening to irritating bosses and making your way through the long traffic, you just want to sit comfortably on your couch and switch on the TV. You either switch to your favorite TV show or … Continue reading

Combating Addiction With Hypnosis

Hypnosis is more than what you have seen on television or part of a magic show. Despite the stigma, hypnotherapy has been used to treat insomnia, fear, anxiety and has been considered a breakthrough in addiction treatment. Addiction has gotten … Continue reading

The Most Misunderstood Tool of Our Time (and How to Better Use It)

Near the end of The Excellence Dividend: Meeting the Tech Tide with Work That Wows and Jobs That Last, author Tom Peters offers a powerful perspective on evaluating time management. “You = Your Calendar. You are your calendar. Your calendar … Continue reading

4 Signs You Have Food Intolerance

Food intolerance can be a nightmare for your body. When you suffer from this condition, you face difficulties in digesting food. You may experience symptoms like abdominal pain, gas, and diarrhea. Foods that are most associated with food intolerance are … Continue reading