Tag Archives: self improvement

Reduce Your Spending or Increase Your Income: What Should You Do?

If you know you’re wasting money on things which you don’t need and which don’t really bring you any pleasure, then by all means cut down your spending. But if you feel there’s no slack left in your budget, start looking at ways to increase your income too. Continue reading

7 Ways to Get Motivated and Achieve Your Goals

For most people, loosing that kind of money is more painful than taking action towards their goals. They will instantly leap into action to avoid loosing that money – and guess what else happens?

You get motivated and do the impossible to achieve your goals. Continue reading

7 Steps To Help You Take Massive Action And Achieve Excellent Results In Life

When you take little or no action, you will receive mediocre results. This is the law of the universe, and there isn’t anything that you can do to change it. Continue reading

Raw Foods For A Strong Brain

Eating healthy has always been an incredibly important aspect of keeping the body, and mind clean and healthy. Processed foods are the opposite of what foods are intended to do. While processed foods have little to no beneficial qualities due to being treated with a variety of harmful or at best, questionable chemicals. Continue reading

How To Have A Stress-Free Holiday

Let the gift shopping, wrapping and giving begin: the holidays are here! Soon everyone will be walking around, humming holiday tunes and acting jollier than usual. However, underneath it all, everyone will be STRESSING! Continue reading

Lucky Number 4: Productivity Guru Tim Ferriss on his New Book, The 4-Hour Body

As I sit down to chat with Tim Ferriss, author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, his new book – The 4-Hour Body – currently sits at number 4 on the Amazon bestseller list*. Continue reading