Tag Archives: self improvement

6 Expert Ways to Maximize Your Social Capital

Social capital is generated when you invest in your relationships, by being as valuable as you possibly can be in your network. That means knowing and recommending others, and becoming engaged in your networks so that you’re seen as an invaluable resource. Continue reading

How Dreaming Can Help You Succeed

Every time you get a flash of inspiration, the right idea coming to you at the exact right time, is because your subconscious has been working behind the scenes on your problem and when the time is right, present you with a solution. Continue reading

6 Sneaky Weight-Loss Tricks

Many of us do: in fact, over 60{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of Americans are overweight (and other developed nations are catching up fast). You’d think that all the diet pills, diet foods, diet books and diet plans would help. Unfortunately, they don’t seem to be doing much good. Continue reading

The Importance of Talking To Yourself

Whenever I need someone to talk to, I turn to myself. My inner soul gives me the accurate answers to my questions. I ask myself about my actions, needs, desires and capabilities. And I get the right answers and reasons! Continue reading

Instant Confidence: Just Add Water

What most don’t realize is that confidence, like any other muscle, needs exercise and nourishment. Here are five exercises you can do that will raise your confidence levels and the best part is, you don’t even have to break a sweat! So take an hour, grab a pen, a pad and your appointment book. Continue reading

Goals

Why Goal Setting Is A Complete Waste Of Time (unless you do this)

If you struggle to achieve your goals, my good friend Bill Bartmann, the author of “Bailout Riches” and once named by Inc. magazine as “The Billionaire Nobody Knows” gave me an awesome tip to trick your mind into accomplishing exactly what you want to, every single time. Continue reading