Tag Archives: self improvement

Why You Should Take More Time for Yourself

We all need time to rest and recharge. If life feels so busy that you’re convinced you can’t manage to have a few hours for yourself, then it’s especially crucial that you carve out some “me time”. Here’s why: Continue reading

How To Overcome Your Inferiority Complex

This comparison is the main cause of inferiority complex. We compare ourselves with our neighbours, colleagues, batch mates, celebrities, siblings and with strangers too! Continue reading

Back To The Summit by Senator Omer Rains

I recently returned from a very moving trip to Asia in connection with the discharge of my responsibilities as Board Chair of READ Global. What I experienced on this remarkable trip enriched me greatly as is always the case when I am engaged in humanitarian work. This is an item I emphasize in Back to the Summit because by helping others we help ourselves. Continue reading

Letter From a Child: Don’t Be Realistic!

Imagine you received this letter from a child:

“Hello,

I will become a president.

I know … I know.

You’re thinking I’m a naive kid. Continue reading

How To Make Exercise a Great Part of Your Life

Are you exercising enough?

For most people, the answer to that question is “no” – especially at this time of year, during the holidays. Exercise might not feel like your top priority right now. But keeping active is crucial for good physical and mental health. Continue reading

7 Ways to Bounce Back From Life’s Challenges

And that’s before you’ve left for work. What do you do when you don’t know what to do anymore? Here are ten ways for you to develop your resiliency – your ability to bounce back from the challenges in life. Continue reading