Most people have no control over their emotional well-being. They feel ecstatic when good stuff happens and depressed when things go wrong. Their lives are rollercoaster rides: sometimes up, sometimes way down.
But what if you could be happy no matter what happens? Continue reading
You may often find yourself wishing you could put your feet up, breathe a little easier and simply relax. And it doesn’t matter if it’s only for a few minutes.
During those times of relaxation, your body is able to re-energize itself. You know this for a fact but then get too busy with all the million things you have to do and don’t get any change to unwind. Continue reading
Are you going after too many different goals right now? Do you have a long list of projects that you rarely make any progress on?
There’s no “perfect” number of goals … but, generally, the fewer goals you have, the higher your chances of succeeding with each. Continue reading
Feel your passion right there. Feel your presence too.
Continue to notice the dance between Kinetic and Potential Energy and you will become a passionate master of passion- getting so much done with so little effort.
Passion is waiting for you! Continue reading
The madman/genius director Werner Herzog is famous for making films in far off places which require near superhuman feats of endurance. Both Herzog and his fictional creations are frequently driven to attempt ambitious projects in the face of immense adversity, such as pulling a full sized boat over a mountain, or walking barefoot from Munich to Paris. Such feats require amazing vision and immense tenacity and Herzog has much to teach us about turning our dreams into reality Continue reading
It is very hard to imagine another asset more important than one’s body. Our bodies are a biological machine that needs to be maintained and nurtured if we are to expect the very best from it. Continue reading
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