Tag Archives: self improvement

Options to Opioids: How to Manage Chronic Pain Without Prescribing Pain-Killers

While there is considerable debate as to how much blame doctors should be assigned for the ongoing opioid crisis, there is little doubt they can do something to curtail it — that instead of prescribing drugs that have been found … Continue reading

These 5 Mental Health Tools Will Help You Cope with Any Difficult Situation

Though it may be a surprise for some, mental health problems are commonplace. According to the National Alliance on Mental Illness, nearly 44 million American adults deal with mental health symptoms on an annual basis. That’s nearly 20{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the … Continue reading

The Unexpected Benefits of Neuro-Linguistic Programming

At some point in our lives, we may need to change or modify certain aspects of our behaviors and attitudes, perhaps in a bid to improve our productivity at a task or to improve on our interpersonal relationships. This stems … Continue reading

6 Reasons Why Smart, Hardworking People Aren’t Always Successful

Did you ever look at someone and think, “Wow, this person’s going to do great things someday.” The person stood out amongst his or her peers. She got straight A’s on her report and was praised by all her teachers. … Continue reading

3 simple ways to take control of your finances woman experiencing finances freedom

3 Simple Ways To Take Control Of Your Finances

Understanding and dealing with your finances can produce stress and anxiety. This can be compounded by the debt situation in America (Credit card debt for the average American is nearly $10,000 according to the Federal Reserve here), the lack of personal … Continue reading

Is Happiness Really A Choice?

When I was a child, my parents would ask me, “What do you want to be when you grow up?” and I would reply “Happy!” Somewhere I have always known that if I was happy, everything else in my life … Continue reading