Tag Archives: self improvement

5 Steps to Contentment Now

So I need a way to live with what I have without getting depressed about the things I don’t like in my life. It’s taken me a long time to figure out how to do that.

But I finally came to an approach I call “turning it around.” I use this on a daily basis to find as much contentment in my current reality as I possibly can. Continue reading

How to Keep Yourself Fit despite an 80 Hour Work Week

Believe that all your hard work is definitely going to pay off incredibly. A positive attitude and faith works best to help you find your accomplice- good health. Cheers to this accomplice! Continue reading

Do You Use Mental Techniques? 4 Reasons Why They’re Not Working

Mental training techniques are all the rage right now. I’m going to present a contrarian view. It’s been my experience from working with athletes that mental techniques impede rather than enhance performance. Continue reading

The Simple Yet Effective Not-So Secret Strategy For Motivation

Why do you feel unmotivated?

You may be waiting for a wave of motivation to get started on your project. Continue reading

Stop Drowning in Mail: 4- Step System to Manage Mail Overload

You can simplify your life and even avoid information pornography, but if you’re like most people, your email inbox is still bursting at the seams, your voice mail is full, and you’re getting slammed with too much stuff. Continue reading

How To Never Give Up

Giving up can be the result of being overwhelmed. Shrink your objective until it no longer intimidates you, and you’ll never give up. Continue reading