Develop a Habit, Create a Lifestyle
There’s an old statistic that says “It takes 30 days to develop a habit, and 7 days to break it.” Continue reading
Tag Archives: self improvement
5 Ways to Stay Awake Using Your Face
The reason why the facial nerve is a great way to wake yourself up is because it’s accessible and rooted close to your brain stem. Continue reading
Top 10 Benefits Of Being Yourself
Regardless of the negative aspects of doing what’s right for you, here are the top 10 benefits of being yourself! Continue reading
3 Ways to Kick Your Comfort Zone in the Teeth and Create Lasting Change!
Comfort zones are really just self-imposed limits that we put on ourselves.
Remember the three steps to break free are: Continue reading
Finding Your Life’s Purpose
In his book, The Power of Purpose, author Richard J. Leider offers readers an insightful story for finding one’s purpose through action: Continue reading
Top 10 Online Resources for Self-improvement that we shouldn’t be Ignoring
As humans, we are always trying to better ourselves and strive for success. However, without a little support, this can sometimes be difficult. Continue reading
