Tag Archives: self improvement

How To Get (or Keep) Six Pack Abs While Drinking Great, Great Beer

I balance my love for hops and barley with my passion for health and wellness strategically, balancing my spots of malty indulgence accordingly. Continue reading

7 Habits For 7 Days That Will Ensure 365 Days of Happiness

Do you want to be happy?

That’s a question everybody would in unison answer with a resounding ‘yes” to. Continue reading

6 Ways To Rekindle Your Passion For Work

Burnout? Disinterested? Don’t just let your passion for work fade. Here are six ways to fight through it – and maybe even get it back. Continue reading

Use Your Story to Light a Fire and Change the World

Whenever I’m feeling particularly uninspired or low, one of my favorite activities is to read the biography of someone famous and look for the part of their life story where they had struggled. I find that I learn a lot more from a person’s low points—my own included—rather than a highlight reel of their greatest achievements. Continue reading

Ignorance, the Surprising Key to Your Success

The type of ignorance you should embrace is not the self-induced ignorance you used to see on Jerry Springer.

Instead, it is based on an acceptance and understanding of reality. Continue reading

How to Afford Eating Clean, Healthy Food

Yet, we continue eating and drinking cheap junk, packing calories and overloading ourselves with chemicals, carbs and fat that make us sick.

Eating unhealthy is not an ignorance, it is a choice. Continue reading