Tag Archives: relationships

Why Knowing Yourself Is Everything and How To Do It

If your understanding of yourself is not strong, you are doomed to interact far less effectively with family, friends and colleagues.

And yet, to see within oneself is one of the greater challenges in life. So, how might you see yourself as others do? Continue reading →

Managing Our Emotional Monsters: Why Control Doesn’t Work

If you’re an average human being, you may be doing something that is actually based on a huge myth.

You may be trying to control your feelings. Continue reading →

How To Say Good Bye

When there is much regret about your relationship with a parent, the end of life is an even more important time. No matter how many times we feel defeated or rejected by a parent, people usually continue to hope that something will enable healing or change. Continue reading →

Why You Shouldn’t Beat Yourself Up Over Something from the Past

I’ll be the first person to admit that I’ve done things in the past I’m not proud of. I think most people can say that. Even if you always try to be a good person, you can end up doing something bad once in a while.

Sometimes it’s hard to look back on those past actions and rationalize them away. They can stick in your mind and make you feel bad. Continue reading →

5 Ways You Can Be Happy NOW Without Changing a Thing

For the longest time I struggled with being happy and content because I didn’t think I was thin, rich, or successful enough. Continue reading →

Steps To Obtain Closure And Move Forward

“Closure or need for closure are psychological terms that describe the desire or need individuals have for information that will allow them to conclude an issue that had previously been clouded in ambiguity and uncertainty. Continue reading →