How do you deal with negative thoughts and limiting beliefs?
Are you aware of your self-talk and thinking patterns?
Many people suffer from an ANT infestation, which stands for Automatic Negative Thoughts. Continue reading
If you do, you’ll know how you feel after a conversation with them: tired, drained, feeling a bit fed up about your own life.
Do you know anyone who’s always cheerful and positive?
If you talk to them, you’ll feel quite differently afterwards: enthused, re-energized, happy. Continue reading
Many thousands have praised the importance of possessing a positive attitude, but can one truly be positive about anything without first being positive about oneself? Any truly positive outlook on life always begins first with a truly positive outlook on yourself. Any truly positive outlook always begins with thinking positively rational. Continue reading
The Inner Critic has a direct line into our heart because it was made by many of the people we cared about most. But the good news is, when this oversized, outdated bully dials us up, we can learn to hang up the phone. Continue reading
You’re trying to do too much, you’re trying to be too many things, and you’re trying to have more than you need.
Put it all together and you have a sure-fire recipe for overwhelm. Continue reading
As leaders of a family, a business, or an organisation, we are responsible for setting the tone and for creating the environment that will encourage others to grow and mature.
There is only one true way that we can do this, and that is to remain in a constant positive state. Continue reading
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