Have you ever taken something on because you felt like you should – only to regret it?
Most of us have way too many commitments, and you’re probably no exception. Whether it’s chairing a weekly meeting, making cakes for the kids’ bake sale at school, helping a friend clear their garage, designing a website (gratis) for your sister … it all adds up. Continue reading
Each of us begins in total dependence: the womb. From the moment of ‘delivery’ into the awesome beauty and terror of the world we struggle to come to grips with separateness and the emotions that go with it. Continue reading
If you’re wondering how you are supposed to save for a distant retirement when you’re struggling to pay off debt and make ends meet right now, you’re not alone. I think financial planning has failed a lot of people. The promise that if you work hard, save 10{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of your income, invest in your 401(k), Continue reading
How do you deal with negative thoughts and limiting beliefs?
Are you aware of your self-talk and thinking patterns?
Many people suffer from an ANT infestation, which stands for Automatic Negative Thoughts. Continue reading
As adults, we’re sometimes averse to hard work too. Maybe we procrastinate, or we slack off.
Often, though, we work too hard. We put in long hours to impress our bosses, or simply to make a bit more money. Continue reading
It’s a fact that when we are born we have become yet another member of the human race. But at the same time we have entered a long distance event, not a 100-meter sprint, also called the human race. Continue reading
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