Modern society almost expects us to drink, especially when we’re with friends or go out for the night. Drinking becomes a habit from as early as college, when your free nights are spent partying and getting wasted. This bad habit can stick with you for many years after college, and can have a serious effect on your overall health. Continue reading
The ability to live in the snow globe is partly a reflection of human resilience. Our minds and bodies are designed to cope with challenges and return to a balance similar to what we had before. It’s called homeostasis, and we’re very good at it. (That’s because if we stop being good at it, we tend to die.) Continue reading
That criticism might arrive in obvious forms: “That’s a stupid idea,” or it might be the less blatant but equally deflating kind: “That’s interesting. Good luck with that.” It’s going to hurt. It might throw you so much that you decide to give up before you even get started. Continue reading
The reality of today’s work environment in not only North America but in many places around the world is that diversity is here to stay. As a result of immigration over the years, we are finding many of our communities more and more diverse each year, which of course is directly related to local businesses. Continue reading
The brain determines consciousness, and a long list of attributes which affect one’s quality of life. Without exception, everything starts with the brain; it is central for everything that we do. Productivity; starts with the mind, the brain must be nurtured with, stimulation, positive affirmations and active challenges. Continue reading
The body-brain machine is an amazing vehicle for our spirits. It is built to withstand tremendous pressures and excitement and change, countering them with chemicals and ideas that give us the strength to overcome. Continue reading
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